Learn to Crochet Workshop (Part 2 of 2)

Learn to Crochet Workshop (Part 2 of 2)

Did you know that crocheting is actually good for you?

Research shows that benefits of crocheting include:

  • Reduced stress – Increased levels of serotonin (a known anti-depressant) are released with repetitive movement, which improves mood and sense of calmness.
  • Builds self-esteem – Learning a new skill and completing a beloved project enhances feelings of productivity and a sense of accomplishment.
  • Decreased risk of cognitive impairment as you age – Recent studies have shown notable improvements in both memory and concentration with crochet and knitting.
  • Helps with insomnia – An overactive brain is the enemy of restful sleep. Crocheting before bed can actually help calm the body and the mind. Winding down will relax you enough to get sleepy, and the act of focusing on one thing can help you get to sleep faster. sharp. Plus, working on a handmade project that you enjoy can help positively shift mood.

Come find out why this yarn craft is loved by so many!


Class dates: Monday, October 23rd AND Monday, October 30th

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